Are You Addicted to Pornography? Pls Read This For Your Own Safety! (MUST READ)

Pornography still generates more internet traffic
than anything else online. And it can impact on
more than just your download limits: Hollywood
actor Charlie Sheen's ex-wife Denise Richards cited
his 'habit' in divorce proceedings.
Yet porn is the convenience food to the haute
cuisine of real sex. While that microwave burger is
quick and cheap, it will ultimately leave you feeling
dirty and not in a good way. Here's how to put
smoked salmon back on your menu.
Diagnosis
Your feel good hormone dopamine spikes when you
watch porn," says Indore-based sexologist Mahesh
Nawal. "In time, this overstimulation manifests as a
loss of libido and erectile dysfunction 30 years too
early." This is why users demand increasingly
extreme videos. There is another problem if you
watch too much of porn and it is very psychological.
Remember, male porn actors are selected for just
one thing, and you'd be a fool to think it's acting!
Most of them are much well endowed than an
average male. Chances are that you won't see any
male erections other than their own except in porn
films. Now, don't make the mistake of making X-
rated erections the standard by which you judge
yourselves. Of course, they are all Goliaths. But
don't think you're too 'small'.
Masturbation causes the release of the same
chemicals as sex with a partner, forming a
biochemical attachment - except with websites rather
than people. It can even affect your career: a study
by Nielsen Online found more than a quarter of
employees worldwide have watched online porn
during the working day. French research has also
linked the compelling nature of porn to your brain's
'mirror neuron system'. This skews your
expectations of what sex should be like. "Porn has a
way of normalising extreme sexual behaviour," says
Bristi Barkataki, clinical psychologist at New Delhi's
Pushpawati Singhania Reserach Institute. "If you try
to play out this fantasy with an unwilling partner, it
can cause irreparable damage to your relationship."
It's time to log off , gentlemen.
Symptoms
You've missed dates or family engagements because
you were 'otherwise engaged'
You're stressed about people finding out about your
habit
You're starting to believe that every woman
harbours slutty desires and acrobatic flexibility
You can name at least 15 different porn stars
The content you seek out is getting stronger-or just a
lot weirder
You've tried to access porn at work, or at a friend or
family member's house
You no longer enjoy 'vanilla' sex with real women
Dr Tango,s prescription
If you can't resist tapping '.xxx' into the url bar,
remove the thing that triggers you to log on: being
left alone with your laptop. "Keep your computer
and DVD player in a busy room," says Dr Phillippa
Lally, who studies habitual behaviour at University
College London. Your brain associates laptops and
phones with porn, so find other habitual uses of your
gadgetry. Tweeting or uploading to Instagram are
perfect.
Now you need to admit that you've been indulging
too much-to someone else. "The habit loses some of
its appeal when it's no longer covert," says Lally.
"Ask a close friend to install an internet filter on
your laptop." McAfee Safe Eyes block your access
unless you tap in the password your friend sets.
Most guys first come to porn simply because they
are bored Find moreish replacements for your X-
rated downtime such as a heavy squats session at the
gym. Exercise will boost the dopamine that's
depleted by heavy porn use. Finally, if you're in bed
reading this next to a non-pixelated lady, your rehab
can start now. Sex triggers a psychological high
greater than that of masturbation. Your brain will
soon crave the rush your partner gives you more
than anything porn has to offer.
Sent from my BlackBerry® wireless handheld from Glo Mobile.

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